Hi there, I have a confession: I’m an overthinker. I tend to get preoccupied with distracting or unhelpful thoughts. They get a lot more time and attention than they deserve. I wanted to find out why this happens - and how to stop. Why we focus on some things more than others
Why we focus on the wrong things & how to stop
Why we focus on the wrong things & how to…
Why we focus on the wrong things & how to stop
Hi there, I have a confession: I’m an overthinker. I tend to get preoccupied with distracting or unhelpful thoughts. They get a lot more time and attention than they deserve. I wanted to find out why this happens - and how to stop. Why we focus on some things more than others